Starting 2011 Right: Resurrecting the Happiness Project

by AngelaMoore on January 1, 2011

2010 has ended and to be perfectly honest, I was more than ready to say goodbye. It had its awesome moments, don’t get me wrong, but they didn’t really outweigh all the not-so-awesome moments of the year.

Bring on 2011!

I have a good feeling about this coming year. I can’t really explain it. Yes, the end of December is always filled with resolution discussions, goal setting and the mindset of “this is the year I will (fill in the blank).” And I go through it too. But already I feel different about this year.

It’s going to be a good year, a strong year. A year that come 12 months from today, I’m sitting at my laptop thinking “what could possibly top the past 12 months?” I can feel it.

So, to start it all off right I’m resurrecting the Happiness Project. You know that thing that I started that I never actually followed through with? Yes, that. I spent quite a bit of time a few weeks ago reviewing my goals that I initially set, re-ordering the things I would focus in each month and in general getting really serious about changing my life for the better.

It was a great way to spend a weekend. And that feeling hasn’t gone away yet.

So today starts a new chapter! In January, I will be focusing on my health. Here are the goals that I want to focus on for the next 31 days:

1. Develop a healthy eating plan and include the family. Track our progress.
2. Get more rest. In bed by 10:00 pm on a regular basis!
3. Exercise at least three times at week for at least 30 minutes per workout.
4. Get back into journaling
5. Get back into meditating
6. Develop a general awareness of my health
7. Drink at least 64 oz. of water each day
8. Create at least one thing a week (emotional health)
9. Get kids involved in physical activities

Note that I did NOT say “Lose 10 pounds” and that is totally intentional. The focus here is not a diet. It’s a complete lifestyle change. And I have a little tool that I’m going to be using to track my progress. Each day, I’ll note that goals that I completed and the ones that I still need to work on. From there, I’ll be able to assess how I’m doing on a daily basis.

I have big plans for 2011 and it’s going to be killer. This blog will be my journal so that when others say “I could never do that” I can point them to a place to show them someone who did and how they did it. I’m just a tad bit excited about it all to be honest.

Can you Tell?

Photo Credit: http://momadvice.com/blog/2010/01/my-new-years-goal-get-happy

AngelaMoore

AngelaMoore

Owner and Operator at Unexpected Art
Angela is, among many other things, an online junky. Immersing herself into all things related to blogging, writing, social media, and connecting with others that she would not normally meet without the assistance of her trusty laptop is a daily highlight for her. Learn more about Angela.
AngelaMoore
AngelaMoore
AngelaMoore

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